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Effect of yoga on Gunas among healthy individuals- A controlled wait list comparative study
Dr. Shiva Prasad Shetty1, Dr. Nandeesh N.S2, Dr. Prashanth Shetty3

Published in: Journal for Advance Research in Applied Sciences
Volume- 5, Issue-6, pp.35-40, Nov 2017
DPI :-> 16.10089.JARAS.2017.V5I6.3540.2106



Abstract
Yoga is the science of right living by harmonizing the body, mind and emotion to develop the inner and universal consciousness is rooted in this concept of tribunes (Sattva, Rajas and Tamas) having impact on person’s behavior and health. Hence the present study is designed to establish the relation between yoga and the gunas.

Key-Words / Index Term
Yoga, Trigunas, Sattva, Rajas, Tamas.

How to cite this article
Dr. Shiva Prasad Shetty1, Dr. Nandeesh N.S2, Dr. Prashanth Shetty3 , “Effect of yoga on Gunas among healthy individuals- A controlled wait list comparative study”, Journal for Advance Research in Applied Sciences, 5, Issue-6, pp.35-40, Nov 2017. DPI:16.10089.JARAS.V5.I6.2106